SEEKING A SENSE OF
DIRECTION?
OVERWORKED?
with no practical knowledge of implementing
SELF-CARE PRACTICES?
We are a sanctuary dedicated to teaching self-care principles that guide you to go from default to intentional living. These principles are taught through our 7 Pillars of Transformation, our belief system that revolves around the idea that these pillars are fundamental in fostering a balanced, fulfilling, and joyful life.
At The Happy Atrium, we offer immersive retreat experiences that empower individuals to integrate obtainable daily self-care practices within the framework of the 7 Pillars, all while enjoying a trans-formative stay in a picturesque location.
Our Team
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Physical
Nourish your body with movement, nutrition, and rest.
Emotional
Cultivate mindfulness, self-awareness, and resilience.
Social
Foster meaningful connections and nurture supportive relationships.
Mental
Engage in lifelong learning, stimulate your intellect, and sharpen the tool that is your mind.
7 Pillars of Transformation
Environmental
Occupational
Spiritual
Understand and respect your environment and how it transforms you.
Find purpose and fulfillment in your work, daily activities, and mission in life.
Explore beliefs, values, and practices that nourish your soul.
