We are a sanctuary dedicated to teaching self-care principles that guide you from default to intentional living. These principles are taught through our 7 Pillars of Transformation, our belief system that revolves around the idea that these pillars are fundamental in fostering a balanced, fulfilling, and joyful life.

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Social

Foster meaningful connections and nurture supportive relationships.

Physical

Nourish your body with movement, nutrition, and rest.

Environmental

Understand and respect your environment and how it transforms you.

Mental

Engage in lifelong learning, stimulate your intellect, and sharpen the tool that is your mind.

Spiritual

Explore beliefs, values, and practices that nourish your soul.

Occupational

Find purpose and fulfillment in your work, daily activities, and mission in life.

Emotional

Cultivate mindfulness, self-awareness, and resilience.

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Meet Our Team

Sam Christian

Co-Founder

A healthcare professional and radiology specialist, passionate about fitness, personal growth, and helping others, balances intentional living, family, and community impact.

Jared Christian

Co-Founder

A finance professional and entrepreneur, values health, family, and intentional living through mindful choices and active pursuits.

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